Classes

Click on the link for the July 2019 class schedule

 

Boot Camp – Fun, engaging, sweat inducing classes that are fast paced and exciting.  Classes are challenging, however, easy modifications allow beginners to give the class a try.

 

 

 

Core & More/Stretch & Strength – Core moves set to music that will help tone and stretch your body, building strength and flexibility.

 

 

 

 

Super Strong – High intensity workout synced to music with added strength activities to help you crush your ultimate fitness goals.

 

 

Lively Low – Muscle endurance group exercise class focusing on movements using light weight.